5 Sudden causes of heart disease
Heart disease is defined as a silent killer. Often you hit it unexpectedly or discover it in deadly stages. However, early detection is the key. Besides obvious causes of heart disease, there are additional factors to be noted. Here are 5 sudden cardiac causes and how to prevent heart diseases.
While this seems to be vulgar, there is a real truth to that. Based on studies, the risk of heart disease can rise by at least 30 percent due to depression and loneliness. Isolation and unmeant unity can cause unnecessary stress, hypertension and depression. When this happens, some chemicals also change in the brain, causing more damage to your body. It's important to have good social support and feel uncomfortable. Also, if you feel depression has started, it is better to seek specialized help immediately.
Taking alcohol regularly not only causes addiction and liver disease, but also causes arterial hardening. Cholesterol can also rise. Contributing factor to heart diseases. It's okay from time to time, and moderation in drinking.
If you have a regular flu, it is certainly a cause for concern, not the flu itself. As a viral condition, a person with flu can suffer from a sharp decline in the immune system. That is why flu often comes with cough, cold, and other diseases. Unfortunately, a weak immune system can be susceptible to heart disease because the virus can enter heart valves and channels, which in turn results in tissue weakening.
vitamin D is an important food component that the body needs. It is known that the shortage of this vitamin causes heart diseases in some people. The good thing is that vitamin D can be easily obtained from foods such as oily fish, green paper vegetables, egg yolks, orange juice, and soy milk. You can check for yourself if vitamin D deficiency is severe. Your doctor is likely to provide supplements or vitamin D.
Weight loss pills.
While maintaining a healthy weight is important, how to do it is important as well. Diet pills, for example, can cause more harm than good. Some diet pills contain chemicals that can weaken the heart muscles, clutchia, and lead to heart disease. Go to the safe road: Exercise and eat well. It's the longest way to lose weight, but it's still the best. If you really want to take diet pills, consult a doctor. At least a medical practitioner can provide you with an informed choice and sound medical advice.
Feeling alone.
While this seems to be vulgar, there is a real truth to that. Based on studies, the risk of heart disease can rise by at least 30 percent due to depression and loneliness. Isolation and unmeant unity can cause unnecessary stress, hypertension and depression. When this happens, some chemicals also change in the brain, causing more damage to your body. It's important to have good social support and feel uncomfortable. Also, if you feel depression has started, it is better to seek specialized help immediately.
Regular drinking.
Taking alcohol regularly not only causes addiction and liver disease, but also causes arterial hardening. Cholesterol can also rise. Contributing factor to heart diseases. It's okay from time to time, and moderation in drinking.
Recurrent influenza.
If you have a regular flu, it is certainly a cause for concern, not the flu itself. As a viral condition, a person with flu can suffer from a sharp decline in the immune system. That is why flu often comes with cough, cold, and other diseases. Unfortunately, a weak immune system can be susceptible to heart disease because the virus can enter heart valves and channels, which in turn results in tissue weakening.
Vitamin D deficiency
vitamin D is an important food component that the body needs. It is known that the shortage of this vitamin causes heart diseases in some people. The good thing is that vitamin D can be easily obtained from foods such as oily fish, green paper vegetables, egg yolks, orange juice, and soy milk. You can check for yourself if vitamin D deficiency is severe. Your doctor is likely to provide supplements or vitamin D.
Weight loss pills.
While maintaining a healthy weight is important, how to do it is important as well. Diet pills, for example, can cause more harm than good. Some diet pills contain chemicals that can weaken the heart muscles, clutchia, and lead to heart disease. Go to the safe road: Exercise and eat well. It's the longest way to lose weight, but it's still the best. If you really want to take diet pills, consult a doctor. At least a medical practitioner can provide you with an informed choice and sound medical advice.
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